Stress Less Now
Two Hour Workshop:
September 14, 10am - Noon
Unity of Fort Pierce 3414 Sunrise Blvd, Fort Pierce, FL 34982
Do you want to be less tense in your day-to-day? Learn how to keep your cool when dealing with frustrating opposing counsel or judges?Have you ever wondered exactly how you can use yoga and mindfulness to decrease your stress levels? I'm taking what I’ve learned from practicing law and becoming a certified yoga teacher and sharing it with you. Want all the details to apply to your own practice?
Sign up so we can get started!
In this Workshop, you’ll learn my formula for lowering your stress levels and increasing job satisfaction in REAL actionable ways:
Learn simple yoga postures that you can do in your office, in whatever clothes you’re wearing
Develop a personal meditation practice that you can do ANYWHERE - even in court!
Center yourself and get crystal clear on how to create your own best solutions
Reduce or even eliminate sources of stress from your practice and your life
Make room for more of what you actively WANT - whether it’s better clients or more free time
Understand and identify your “negative” emotions and using them to guide your actions
PLUS you’ll get:
Two 5-minute videos to follow along with at work or home
10% Discount on a custom Home Practice Protocol